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GETTING STARTED
Before beginning any new
exercise program, Jazzercise recommends that you check with your
physician. Arrive at any of our locations 5-10 minutes before class to
register. You'll receive our Student Guide, which contains tips and
additional information
about Jazzercise. Wear comfortable clothing that does not restrict your
movements. Many prefer a leotard and tights or shorts and a t-shirt. A
good aerobic or athletic
shoe is highly recommended.
WHAT TO BRING:
Bring a covered water bottle and
a mat or towel for the floor routines. Hand and/or leg weights are
optional for use during the body-toning and strength-building
routines.
Steps, tubes and
resistance balls are provided.
Shoe Tip:
To save wear and tear
on your aerobic shoes, as well as the floors, bring another pair of
shoes to wear to and from class.
Your feet and facility will thank you!!! |